Best Anti-Inflammatory Drinks to Buy
Polyphenol-rich green tea reduces inflammation. Its components may decrease inflammation and improve health.
Curcumin is anti-inflammatory. Making turmeric tea or golden milk with milk (dairy or plant-based) and other spices helps soothe and reduce inflammation.
Tart Cherry Juice:
Anthocyanins and antioxidants in tart cherry reduce inflammation. Tart cherry juice may alleviate muscular pain and inflammation.
Gingerol is an antioxidant and anti-inflammatory agent. Ginger tea may reduce digestion and inflammation.
LIKE SHARE AND SAVE
Bromelain is an anti-inflammatory enzyme. Natural pineapple juice without sugar may reduce inflammation.
Blending kale, spinach, strawberries, and water or coconut water makes a nutrient-dense, anti-inflammatory drink. These smoothies are antioxidant and phytochemical-rich.
Collagen and amino acids in bone broth may alleviate inflammation. Chicken or beef bones are simmered in water with vegetables and seasonings to make it.